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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...

🔥 Volcanoes That Changed History

Volcanoes are among the most powerful forces of nature. Beyond their dramatic eruptions, they’ve shaped civilizations, altered climates, and written themselves into the story of humanity. While many eruptions fade into local memory, some have shifted the course of history on a global scale. Here are a few of the most significant examples.


🌋 Mount Vesuvius – 79 CE

The eruption of Mount Vesuvius destroyed the Roman cities of Pompeii and Herculaneum. Ash and pumice preserved buildings, frescoes, and even human forms, providing historians with an unparalleled time capsule of Roman life. While tragic, the event gave modern archaeology insight into daily routines, diets, and urban planning of the ancient world.


🌋 Mount Tambora – 1815

One of the most devastating eruptions ever recorded, Mount Tambora in Indonesia ejected an enormous column of ash and gas into the atmosphere. This triggered the “Year Without a Summer” in 1816, causing global crop failures, food shortages, and widespread famine. The consequences rippled into art and literature too—observers living under eerie skies drew inspiration for works like Mary Shelley’s Frankenstein.


🌋 Krakatoa – 1883

The eruption of Krakatoa, also in Indonesia, was heard thousands of miles away and generated tsunamis that devastated coastal communities. Global temperatures dropped slightly due to ash in the atmosphere, and spectacular red sunsets painted skies around the world. The event underscored how interconnected Earth’s systems are—what happens on a small island can impact continents far away.


🌋 Mount St. Helens – 1980

A modern reminder of volcanic power, the eruption of Mount St. Helens in Washington State reshaped the landscape and destroyed hundreds of square kilometers of forest. It gave scientists crucial opportunities to study volcanic processes and improve monitoring systems, ultimately leading to better hazard awareness and disaster preparedness worldwide.


🌋 Eyjafjallajökull – 2010

Though small compared to historical mega-eruptions, Iceland’s Eyjafjallajökull gained attention for its disruption of modern life. The ash cloud grounded thousands of flights across Europe, stranding passengers and halting trade for days. It served as a reminder that even moderate eruptions can bring global economies to a standstill in our interconnected world.


Lessons from Fire and Ash

Volcanoes are more than natural disasters—they are catalysts of change. They can decimate communities, alter climates, inspire art, and even reshape global history. While the destructive power of these fiery giants is undeniable, studying them also helps us prepare for the future. From ancient Pompeii to modern Iceland, volcanoes continue to remind humanity of its fragile coexistence with Earth’s dynamic forces.


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