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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...
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🔬🌍 World Science Day for Peace and Development – Bridging Knowledge and Humanity - November 10

Every year on November 10, the world celebrates World Science Day for Peace and Development, a UNESCO initiative launched in 2001. This day highlights the essential role of science in building a more sustainable, peaceful, and inclusive future for all.

🌐 Why This Day Matters

Science is not just about laboratories, theories, or experiments—it is a universal tool that helps us solve pressing challenges:

  • Climate change and environmental sustainability

  • Public health and disease prevention

  • Technology and innovation for better living

  • Peacebuilding through dialogue and cooperation

By linking scientific progress with global peace and human development, this day reminds us that science should serve humanity, not divide it.

📖 A UNESCO Legacy

World Science Day was established after the World Conference on Science (Budapest, 1999), where global leaders recognized the need to strengthen public awareness about science and its responsibility toward peace and sustainable growth.

🌟 Theme for 2025

Every year, UNESCO sets a theme to highlight a pressing issue. For 2025, the theme is:
 “Science for Climate Resilience and Global Solidarity.”
This emphasizes the urgent need for scientific cooperation to address climate emergencies, promote equity in innovation, and foster solidarity among nations.

🌍 How to Celebrate World Science Day

  • Attend Science Forums: Join local or virtual events hosted by universities and research centers.

  • Promote STEM Education: Encourage young minds, especially girls and underrepresented groups, to pursue science.

  • Explore Citizen Science: Participate in community projects such as biodiversity tracking or climate monitoring.

  • Reflect on Ethics in Science: Consider how technology and research impact social justice, environment, and peace.

✨ Science: A Bridge to the Future

World Science Day for Peace and Development is not only about celebrating discovery—it’s about recognizing the responsibility that comes with knowledge. Science is most powerful when it works for human dignity, harmony, and shared progress.

Let’s use science as a bridge—linking minds, communities, and nations—towards a future where peace and development go hand in hand.

👉 Explore more about global days and cultural insights on my blog

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Oyilattam: The Graceful Tamil Folk Dance of Rhythmic Movements

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