Skip to main content

The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...
Post a Comment

👁️🌍 World Keratoconus Day – Shining Light on Vision Health-November 10

 

Every year on November 10, the world observes World Keratoconus Day, a global health initiative dedicated to raising awareness about keratoconus, a progressive eye disease that affects the cornea.

👁️ What is Keratoconus?

Keratoconus is a condition in which the normally round cornea (the clear front surface of the eye) thins and gradually bulges into a cone-like shape. This irregular shape prevents light from focusing properly on the retina, leading to:

  • Blurred or distorted vision

  • Sensitivity to light and glare

  • Frequent changes in eyeglass prescriptions

  • Severe cases that may require corneal transplant

It often develops in adolescence or early adulthood and progresses over time, affecting daily life, education, and career opportunities.

🌍 Why World Keratoconus Day Matters

  • Awareness Saves Sight: Early detection and treatment can slow progression and protect vision.

  • Advancing Research: Promotes global collaboration in improving treatments like corneal cross-linking, specialized contact lenses, and surgical options.

  • Patient Support: Offers a platform for people living with keratoconus to share stories and reduce stigma around visual impairment.

🔬 Treatment & Hope

While keratoconus has no complete cure, modern medicine offers life-changing treatments:

  • Corneal Cross-Linking (CXL): Strengthens corneal tissue to stop progression.

  • Special Contact Lenses: Custom lenses help improve vision by reshaping how light enters the eye.

  • Corneal Transplants: In advanced stages, surgery restores vision and quality of life.

💙 2025 Theme

The 2025 theme for World Keratoconus Day is:
 “Vision for All: Early Detection, Better Care, Brighter Futures.”
This emphasizes the need for regular eye check-ups, especially for young people, and the importance of making treatments more accessible worldwide.

📢 How You Can Take Part

  • Schedule an Eye Exam: Early screening can save vision.

  • Spread Awareness: Share information online using hashtags like #WorldKeratoconusDay.

  • Support Research: Donate to or volunteer with vision-related organizations.

  • Encourage Open Conversations: Help reduce the emotional burden for those living with keratoconus.

✨ A Clearer Tomorrow

World Keratoconus Day reminds us that sight is precious and should never be taken for granted. By supporting awareness, early diagnosis, and innovation, we help millions look toward a clearer and brighter future.

👉 Learn more about global health and awareness days on my blog

Labels:

Comments

Post a Comment

Most visited

Cosmic Drive: The Andrew Elsan Chronicles (Episode 3 – The Sentinel Awakens)

  🌌 Cosmic Drive: The Andrew Elsan Chronicles Episode 3 – The Sentinel Awakens When the universe becomes a machine, one soul becomes a rebellion. 🪐 Weekly Release · Friday | 20 February 2026 Every Friday, a new truth of the universe is revealed. This week, the universe does not whisper anymore. It moves . 🌠 Episode 3 – The Sentinel Awakens The ground beneath Lyris-9 trembled. Andrew Elsan stood frozen before the chained Cosmic Core , its golden light pulsing faster than before—no longer calm, no longer patient. Something had changed. Above the planet, far beyond what human eyes could see, the Cosmic Drive Grid tightened. Invisible lines glowed brighter. A signal had been sent. “Anomaly confirmed,” “Core contact verified.”   Across the dark ocean of space, an ancient construct stirred from dormancy. The Sentinel awakened. It was not born. It was activated . Forged by the Continuum Order , Sentinels were not soldiers of war—but enforcers of balance, guardians of the First R...
3 comments
Read more

Cosmic Drive: The Andrew Elsan Chronicles (Episode 1 – The Boy Who Heard the Stars)

🌌 Cosmic Drive: The Andrew Elsan Chronicles Episode 1 – The Boy Who Heard the Stars When the universe becomes a machine, one soul becomes a rebellion. 🪐 Welcome to a 50-Week Cosmic Journey This is the beginning of a long-form, weekly sci-fi fantasy comic series that will unfold over 50 weeks . Each episode reveals a hidden truth about the universe, its rules, and a quiet rebellion that begins with a single voice being heard. Welcome to Cosmic Drive . 🌠 Episode 1 – The Boy Who Heard the Stars The universe once breathed freely. Now, it runs . Invisible lines stretch across space like an immense lattice — the Cosmic Drive Grid . Every planet is locked into its orbit. Every star system follows predefined paths. Nothing drifts. Nothing disobeys. Most civilizations believe this is natural law. They are wrong. At the edge of this vast system lies Lyris-9 , a forgotten mining planet scarred by drills, dust storms, and endless labor. People here live beneath glowing data skies and automated ...
4 comments
Read more

Oyilattam: The Graceful Tamil Folk Dance of Rhythmic Movements

Introduction Oyilattam , a vibrant and energetic folk dance from Tamil Nadu, is a mesmerizing art form that blends rhythmic movements, colorful costumes, and traditional music. The word “Oyil” means grace or beauty , and “Attam” means dance —together, they describe a performance that celebrates elegance and cultural pride. Often showcased during festivals and community gatherings, Oyilattam is not just entertainment—it’s a living expression of Tamil heritage and unity. 🌿 Origins and Cultural Significance Oyilattam traces its roots to rural Tamil Nadu, where it was traditionally performed by men during harvest festivals, temple rituals, and even to mark victories in battle. Over the years, women too began participating, enriching the art form with new layers of expression and vibrancy. This dance carries deep cultural meaning, symbolizing unity, valor, and devotion . It is most commonly performed during: Pongal – the harvest festival of Tamil Nadu 🌾 Temple festivals ...
3 comments
Read more