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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...

🌧️ The "Alpilian Event" Myth: Separating Fact from Fiction and Staying Healthy This Season

Every monsoon, along with the rains, myths and rumors also pour down on social media and WhatsApp. One such viral message is about the so-called "Alpilian Event", which warns of a sudden drastic cold spell, unusual rains, and serious health problems. The message even cites shocking "scientific" claims about the Earth moving farther away from the Sun.

But here’s the truth: the ‘Alpilian Event’ is not real. It is a hoax. Let’s separate fact from fiction and focus on what really matters—staying healthy this season.


🔎 Debunking the "Alpilian Event" Myth

The viral message contains several glaring scientific errors:

1. The Earth-Sun Distance Does Not Change Overnight

The message claims the Earth will suddenly shift from 90 million km to 152 million km away from the Sun. That’s pure fiction.

Fact:

  • Earth’s orbit is elliptical, not perfectly circular.

  • The distance varies gradually between 147 million km (Perihelion) and 152 million km (Aphelion) over six months—not in a day.

  • Perihelion occurs in early January, while Aphelion happened this year on July 5.

  • These small variations don’t cause sudden cold waves or extreme weather.


2. No Link to Cold Spells or Rainfall

Seasons are determined by the tilt of the Earth’s axis, not the distance from the Sun. Interestingly, Earth is farthest from the Sun in July—during the Northern Hemisphere’s summer, not winter.


3. “Alpilian” Is a Fake Term

Search all you want—you won’t find “Alpilian Event” in any astronomy, meteorology, or science journals. It’s a made-up name.


🌦️ What’s Actually Happening With the Weather?

The dates mentioned in these viral messages (mid–late August) actually align with the peak of the Southwest Monsoon in India. Heavy rains, cloudy skies, and cooler days are perfectly normal this time of year.

So, what you’re experiencing is the monsoon, not an “Alpilian Event.”


💡 The Good Advice Hidden in the Hoax

Interestingly, while the cause is false, the forwarded message often includes good health advice—which is worth following during the rainy season.

Here’s how you can genuinely stay healthy during monsoon:

  • 🍊 Boost Immunity with a Balanced Diet:

    • Vitamin C: Amla, lemons, oranges, bell peppers, broccoli.

    • Vitamin D: Sunshine vitamin—get it from fortified foods, fish, and eggs, or consult a doctor about supplements.

    • Zinc: Nuts, seeds, legumes, and whole grains to strengthen immune response.

  • 💧 Stay Hydrated with Safe Water:
    Drink boiled or purified water. Humidity often masks thirst, but hydration is key to immunity.

  • 🧼 Maintain Good Hygiene:
    Wash hands frequently, especially before meals. Crowded indoor spaces spread viruses faster.

  • 👕 Dress Smart:
    Stay warm and dry. If caught in the rain, change into dry clothes quickly to prevent chills.

  • 📡 Rely on Trusted Forecasts:
    Check official updates from the India Meteorological Department (IMD), not WhatsApp forwards.


✅ Conclusion

There’s no reason to fear the “Alpilian Event.” It’s a hoax without any scientific basis. What’s real is the monsoon season, with its mix of rains, humidity, and health risks.

By focusing on facts and practical health tips, you can enjoy the rains safely and keep your family healthy.

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