🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...
Peace is one of humanity’s most cherished ideals, and throughout history, cultures across the world have expressed this aspiration through unique symbols. From ancient myths to modern movements, these emblems carry stories of harmony, hope, and unity that transcend borders.
🕊️ The Dove and Olive Branch (Western Tradition)
One of the most universal peace symbols is the dove carrying an olive branch.
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Biblical Roots: In the story of Noah’s Ark, a dove returned with an olive leaf, signaling the end of the flood and the restoration of peace.
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Modern Symbol: The dove gained global recognition after Pablo Picasso popularized it in his artwork for the 1949 World Peace Congress.
🌿 The Olive Branch (Ancient Greece and Rome)
The olive tree has long been associated with peace and prosperity.
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In Ancient Greece, offering an olive branch was a gesture of truce and reconciliation.
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In Rome, it was a symbol of victory without violence—peaceful resolution rather than conquest.
☯️ The Yin-Yang (Chinese Philosophy)
The Yin-Yang represents balance and harmony in Chinese philosophy.
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It reflects the interdependence of opposites—light and dark, masculine and feminine, order and chaos.
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Peace, in this sense, is not the absence of conflict but the balance between forces of life.
🪶 The Crane (East Asia)
In Japan and China, the crane is seen as a sacred bird symbolizing peace, longevity, and happiness.
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Origami Cranes: After World War II, the story of Sadako Sasaki, a young girl who folded paper cranes while suffering from radiation sickness, turned the origami crane into a global symbol of peace.
🌸 The Lotus (India and Buddhism)
The lotus flower, rising unstained from muddy waters, represents purity, enlightenment, and peace in Indian and Buddhist traditions.
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It symbolizes the triumph of spiritual calm over worldly chaos.
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In many Buddhist teachings, inner peace through meditation mirrors global peace.
✌️ The Peace Sign (Modern Era)
The peace sign (☮️) was designed in 1958 by Gerald Holtom for the British nuclear disarmament movement.
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The symbol combines semaphore signals for N (nuclear) and D (disarmament).
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Today, it is a universal emblem for peace, anti-war movements, and global unity.
🪶 The White Poppy (20th Century)
Introduced in the 1930s, the white poppy symbolizes remembrance for all victims of war and a commitment to peace.
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It contrasts the red poppy, which honors fallen soldiers, by emphasizing nonviolence and reconciliation.
🌍 Universal Message
Despite differences in culture, geography, and belief, all these symbols remind us of a shared human longing: a world where harmony replaces conflict. Whether it’s a bird, a flower, or a sign, each culture’s emblem reflects the same universal truth—peace is the foundation of human flourishing.
👉 Read more cultural explorations on my blog: https://craarts.blogspot.com
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