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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...
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🌍 The Great Wall of China: Myths, Facts, and Hidden Secrets

The Great Wall of China is one of the most iconic landmarks on Earth, stretching across mountains, deserts, and grasslands. Built over centuries, it is not just a wall—it’s a symbol of resilience, culture, and human determination. But beyond its towering stones lie myths, fascinating facts, and secrets still unknown to many.

🏯 A Brief History

The Great Wall wasn’t built in one go. It began as smaller defensive walls by various Chinese states around the 7th century BCE. Emperor Qin Shi Huang (the first emperor of China) connected many of them around 221 BCE, and later dynasties, especially the Ming (1368–1644), rebuilt and expanded it into the structure we recognize today.

🌟 Common Myths About the Great Wall

1. Myth: The Great Wall is visible from space with the naked eye

  • Truth: While impressive in size, the wall is relatively narrow and blends into the natural landscape. Astronauts, including those from NASA, confirm it’s not visible without aid.

2. Myth: The Wall is a single continuous line

  • Truth: The Great Wall is actually a series of walls, trenches, and natural barriers stretching over 21,000 kilometers. Many sections are disconnected.

3. Myth: It was only for defense against invaders

  • Truth: The wall also served as a means of border control, trade regulation, and communication system along the Silk Road.

📌 Fascinating Facts

  • Length: Over 21,196 kilometers (13,171 miles).

  • Labor Force: Millions of soldiers, peasants, and prisoners worked on its construction—many losing their lives.

  • Materials: Early walls were made from tamped earth, while Ming-era walls used bricks, stones, and even sticky rice mortar for strength.

  • Watchtowers: Nearly 25,000 towers were built for signaling and surveillance.

🔒 Hidden Secrets

  • Buried Bones: Some legends claim that workers were buried within the wall, but historians say this is a myth. Instead, they were buried nearby in mass graves.

  • Ancient Messages: Archaeologists have found ancient inscriptions, carvings, and even graffiti from soldiers who once guarded the wall.

  • Undiscovered Sections: Remote areas of the wall remain unexplored, with parts swallowed by deserts and forests.

  • Wildlife Refuge: Today, sections of the wall provide shelter for rare species like the Chinese leopard and golden eagle.

🌏 Legacy of the Wall

The Great Wall is more than just stone and mortar—it’s a cultural bridge between past and present. Recognized as a UNESCO World Heritage Site, it attracts millions of visitors each year and continues to inspire awe as a reminder of human perseverance and ambition.

👉 Discover more history, culture, and hidden stories on my blog: https://craarts.blogspot.com


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Oyilattam: The Graceful Tamil Folk Dance of Rhythmic Movements

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