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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...
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🏛️ The Lost City of Atlantis: History, Myth, or Reality?

Few legends have fascinated humanity as much as the story of Atlantis—a mighty civilization said to have flourished thousands of years ago before disappearing beneath the sea. From philosophers to explorers, scientists to storytellers, the tale of Atlantis continues to spark debates: Was it real history, a symbolic myth, or something in between?

📜 Origins of the Atlantis Story

The first known reference to Atlantis comes from the Greek philosopher Plato in his dialogues Timaeus and Critias (around 360 BCE). Plato described Atlantis as:

  • A vast island beyond the “Pillars of Hercules” (now known as the Strait of Gibraltar).

  • Home to a powerful, technologically advanced civilization.

  • A society that grew arrogant, tried to conquer other lands, and ultimately angered the gods.

  • Destroyed in a single day and night of earthquakes and floods.

For Plato, Atlantis may have been a moral lesson—a warning against greed, pride, and corruption.

🌊 The Mythical Allure of Atlantis

Over centuries, Atlantis became a symbol of a lost utopia: a place of wisdom, wealth, and advanced knowledge. Writers, explorers, and even conspiracy theorists have connected it with:

  • Santorini (Thera) eruption (1600 BCE): A massive volcanic eruption in the Aegean Sea that destroyed the Minoan civilization.

  • Caribbean and Azores Islands: Some claimed Atlantis sank in the Atlantic Ocean, near these islands.

  • Underwater ruins: Mysterious structures found off the coasts of Japan, Cuba, and India have fueled speculation.

Yet, none have been conclusively proven to be Atlantis.

🔬 Science vs. Legend

Most historians and scientists agree that Atlantis is a myth, crafted by Plato to make a philosophical point. There is no geological or archaeological evidence of a massive sunken continent.

Still, the story persists because:

  • Humans are drawn to mysteries of the unknown.

  • Ancient myths often contain kernels of truth about real events (like volcanic eruptions or tsunamis).

  • Atlantis inspires our imagination of what lost civilizations might have achieved.

✨ Atlantis in Modern Culture

From novels and films to TV documentaries and video games, Atlantis remains alive in popular imagination. It has become more than a legend—it’s a cultural icon of mystery, adventure, and discovery.

🏺 Conclusion

So, is Atlantis history, myth, or reality?
Most evidence points to myth, yet the legend continues to captivate us. Perhaps Atlantis is not about a literal lost city, but a timeless reminder of the fragility of civilizations and the eternal human quest to uncover the past.

👉 Explore more myths, mysteries, and cultural insights on my blog: https://craarts.blogspot.com


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