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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...
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🌿 Sacred Plants Across Cultures: Spiritual Meanings and Uses

 


Since ancient times, plants have been more than just sources of food and medicine. Across cultures, they hold deep spiritual meanings, symbolizing life, healing, and a bridge between humans and the divine. From holy groves in India to shamanic rituals in South America, sacred plants remind us of our connection to nature and spirit.

🌳 India: Tulsi – The Holy Basil

In Hindu tradition, Tulsi (Holy Basil) is considered a manifestation of the goddess Lakshmi. Almost every Indian household grows Tulsi in a courtyard or balcony.

  • Spiritual meaning: Purity, protection, and devotion.

  • Uses: Worship rituals, Ayurvedic medicine, and herbal teas believed to strengthen immunity.

🌸 Japan: Sakura – Cherry Blossoms

The fleeting beauty of sakura (cherry blossoms) has long been a symbol in Japanese culture. Their brief bloom represents the impermanence of life.


  • Spiritual meaning: Renewal, mindfulness, and acceptance of life’s cycles.

  • Uses: Featured in festivals like Hanami, and even infused in teas and sweets.

🍃 Native America: Sage – The Purifier

For many Native American tribes, sage is a sacred plant used in cleansing rituals. Burning sage, also known as smudging, is believed to clear negative energy.


  • Spiritual meaning: Purification, protection, and harmony.

  • Uses: Ritual smudging, medicinal teas, and healing practices.

🌵 South America: Ayahuasca – The Visionary Vine

In the Amazon rainforest, shamans prepare ayahuasca, a brew made from vines and leaves, for spiritual ceremonies. It is known for inducing visionary experiences.


  • Spiritual meaning: Connection with the spirit world, self-discovery, and healing.

  • Uses: Guided rituals for emotional, mental, and spiritual exploration.

🌲 Northern Europe: Mistletoe – The Sacred Healer

Among the Druids and ancient Celts, mistletoe was considered a sacred plant growing between heaven and earth.


  • Spiritual meaning: Fertility, protection, and divine blessing.

  • Uses: Used in rituals, healing traditions, and still a symbol of love during Christmas celebrations.

🌿 Conclusion

Sacred plants are more than cultural symbols—they are living bridges between humans and the spiritual realm. Whether used in daily worship, rituals, or healing practices, they remind us of nature’s sacred role in our lives. By honoring these plants, we honor both tradition and the Earth itself.

👉 Discover more cultural, spiritual, and artistic insights at: https://craarts.blogspot.com


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