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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...

🔮 Ancient Inventions That Still Influence Our Lives Today

 


When we think of technology, we often imagine modern gadgets, space exploration, or artificial intelligence. But many of the tools and ideas that shape our daily lives were born thousands of years ago. These ancient inventions continue to influence how we live, work, and connect—even in today’s high-tech world.


📝 Writing Systems – The Power of Words

Around 3200 BCE, the Sumerians developed cuneiform writing, followed by Egyptian hieroglyphs and later alphabets.

  • Impact then: Recording trade, laws, and stories.

  • Impact now: Every book, message, and email traces back to the invention of writing.


⏳ The Calendar – Measuring Time

The Egyptians and Mayans created sophisticated calendars to track seasons and agricultural cycles.

  • Impact then: Guided farming, rituals, and festivals.

  • Impact now: Our modern calendar systems still shape work, holidays, and daily routines.


🏺 Pottery – Storage and Survival

As early as 10,000 BCE, humans used pottery to store food and water.

  • Impact then: Allowed preservation of grains, oils, and liquids.

  • Impact now: From kitchenware to art, ceramics remain part of our daily lives.


🛡️ Concrete – Building Civilization

The Romans perfected concrete, creating structures like the Colosseum and aqueducts that still stand today.

  • Impact then: Enabled durable roads, bridges, and architecture.

  • Impact now: Modern cities are built on the same principle—cement and concrete as core materials.


🧮 The Abacus – The First Calculator

Invented in Mesopotamia and refined in China, the abacus helped merchants and scholars perform calculations.

  • Impact then: Simplified trade, accounting, and education.

  • Impact now: It laid the foundation for mathematics and modern computing.


🌾 Irrigation Systems – Harnessing Water

Civilizations like Mesopotamia and the Indus Valley created canals and reservoirs to control water.

  • Impact then: Allowed agriculture to flourish in dry regions.

  • Impact now: Modern irrigation still ensures global food production.


🔧 The Wheel – Revolution on Rollers

 

One of humanity’s greatest breakthroughs, the wheel appeared around 3500 BCE in Mesopotamia.

  • Impact then: Changed transport, pottery-making, and engineering.

  • Impact now: From bicycles to airplanes, the wheel drives our world forward.


✨ Conclusion

The brilliance of ancient minds continues to echo in our modern lives. These inventions remind us that innovation is not only about the future—it is also about building on the wisdom of the past. Every time we write, travel, or build, we carry a piece of ancient ingenuity with us.

👉 Discover more history, culture, and creativity at: https://craarts.blogspot.com


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