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Gooseberry (Amla/Emblic) Murabba: A Sweet and Healthy Ayurvedic Delight

  Introduction Gooseberry, known as Amla or Emblica officinalis , is a powerhouse of nutrients in Ayurveda. One of the most delicious and traditional ways to preserve and enjoy its benefits is by making Amla Murabba —a sweet and tangy Indian preserve. Packed with Vitamin C and antioxidants, this tasty treat not only satisfies your sweet cravings but also boosts immunity, digestion, and overall health. What is Amla Murabba? Murabba is a sweet fruit preserve made by cooking Amla in sugar syrup, often flavored with aromatic spices like cardamom, saffron, and ginger. It has a jam-like consistency and can be enjoyed as a dessert, digestive aid, or even as a natural remedy for various ailments. Why Should You Eat Amla Murabba? ✅ Rich in Vitamin C – Strengthens immunity and fights infections. ✅ Improves Digestion – Acts as a natural digestive tonic. ✅ Boosts Hair & Skin Health – Reduces hair fall and promotes glowing skin. ✅ Detoxifies the Body – Helps cleanse the liver...