Every year on May 27 , National Sunscreen Day (also known as "Don’t Fry Day" ) is observed to promote the importance of sun protection and skin cancer prevention. Although it originated in the United States , health organizations worldwide recognize this day to educate people about the dangers of UV radiation and the role of sunscreen in maintaining healthy skin. Why Sunscreen Matters Exposure to the sun’s ultraviolet (UV) rays —UVA and UVB—can cause: Sunburn Premature aging (wrinkles, sunspots) DNA damage leading to skin cancer (melanoma, basal cell carcinoma, squamous cell carcinoma) Sunscreen acts as a protective barrier , reducing the risk of these harmful effects. Key Sunscreen Facts: SPF 30 or higher is recommended for daily use. Broad-spectrum sunscreen protects against both UVA (aging) and UVB (burning) rays. Reapplication every 2 hours (or after swimming/sweating) is crucial. The Signific...