Skip to main content

Stop Seeking Validation. Start Recognizing Your Worth.

THE CRA PERSPECTIVE Stop Seeking Validation. Start Recognizing Your Worth. Self-Respect • Inner Strength • Resilience • Personal Growth Your worth does not increase when others recognize it, nor does it disappear when they fail to see it. There comes a point in life when we must stop asking, “Do they value me?” and begin asking, “Do I value myself?” We often spend too much emotional energy seeking approval, recognition, respect and acceptance from other people. We explain ourselves, prove our intentions, demonstrate our abilities and sometimes sacrifice our own peace simply to be appreciated. But life teaches us an important truth: not everyone will understand your value—and that is okay. “Never exhaust yourself trying to prove your worth t...

๐Ÿฅฆ 29 September: International Day of Awareness of Food Loss and Waste (UN)

Every 29 September, the world observes the International Day of Awareness of Food Loss and Waste, highlighting the urgent need to reduce food waste globally to support food security, environmental sustainability, and climate action.

Led by the Food and Agriculture Organization (FAO) and UNEP, this day urges governments, businesses, and individuals to take action toward responsible consumption and production (SDG 12).


๐ŸŒŸ Why This Day Matters

Reduces Hunger: 1 in 9 people globally are undernourished, while a third of all food produced is lost or wasted.
Supports Climate Action: Food loss and waste contribute 8-10% of global greenhouse gas emissions.
Protects Resources: Wasting food wastes water, energy, land, and labor used in production.
Saves Money: Reducing waste saves household and business costs.


๐Ÿ“œ Background

✨ Established by the UN General Assembly in 2019.
✨ Supports SDG Target 12.3: Halve per capita global food waste and reduce food losses along production and supply chains by 2030.
✨ Aligns with efforts to transform agri-food systems for resilience and sustainability.


๐Ÿ“Š Key Facts

✨ 931 million tonnes of food are wasted annually.
✨ Reducing food loss could feed millions while cutting emissions.
✨ Up to 14% of food is lost between harvest and retail.


๐ŸŽ‰ How to Observe

Reduce Waste: Plan meals, use leftovers creatively, and store food properly.
Support Initiatives: Donate excess food to food banks and community kitchens.
Educate Others: Use #StopFoodWasteDay or #FLWDay to share awareness tips.
Create Art: Illustrate mindful eating, farm-to-table stories, and zero-waste kitchens.


๐Ÿ’ก Why It Matters

✅ Addresses hunger and malnutrition.
✅ Supports climate and environmental sustainability.
✅ Encourages conscious consumption habits.

“If food waste were a country, it would be the third-largest emitter of greenhouse gases.” – FAO


๐ŸŽจ Artistic & Educational Opportunities

For artists, educators, and storytellers:

๐ŸŽจ Create infographics on food waste facts and solutions.
๐Ÿ“ธ Share reels on zero-waste recipes or mindful cooking.
๐Ÿ–‹️ Write stories on farmers, food rescue heroes, and local solutions.
๐Ÿ‘ฉ‍๐Ÿซ Host workshops on responsible food consumption.


๐Ÿ“Œ Final Thought

On 29 September, International Day of Awareness of Food Loss and Waste, let us commit to reducing food waste in our homes, communities, and supply chains to protect our planet and feed more people sustainably.


๐Ÿ  For more art, travel, and cultural stories, visit our CRA ARTS Main Page.

Comments

Most visited

**“Don’t Trust Too Much. Don’t Love Too Much. Don’t Hope Too Much.”

**“Don’t Trust Too Much. Don’t Love Too Much. Don’t Hope Too Much.” Wisdom — or a Wounded Mindset?** We hear these lines repeatedly in daily life. From people we respect. From those who have “seen life.” From experience itself:   Don’t trust too much. Don’t love too much. Don’t hope too much. Because even too much can hurt you so much. At first, this sounds like mature advice — a shield against pain. But if we pause and think deeply, an important question emerges: ๐Ÿ‘‰ Are these words true wisdom, or are they shaped by hurt? This post explores that question as a debate , blending lived reality with philosophy. Why People Believe This (The Case FOR the Statement) People do not arrive at this mindset without reason. Trust was broken Love was betrayed Hope ended in disappointment Pain teaches fast. The human mind learns one primary lesson: “Avoid what hurt you.” From a psychological perspective, this is self-protection. The mind believes that reducing emotional investment reduces suffer...

Apple Event 2025: "Awe Dropping" - Complete Review with Pricing and Our Ratings

  Apple delivered what many are calling its most significant product refresh in years at the "Awe Dropping" event held on September 9, 2025. Apple announced the iPhone 17 among other new products at its biggest moment of the year, introducing groundbreaking designs and revolutionary features that could reshape the smartphone landscape. From the ultra-thin iPhone Air to enhanced health tracking capabilities, here's our comprehensive review of everything Apple unveiled. The Star of the Show: iPhone Air - A Design Revolution What Apple Announced Apple announced the first major redesign of the iPhone in years when it confirmed the launch of a new, thinner model called the iPhone Air, with CEO Tim Cook calling it the "biggest leap ever for iPhone". The Air, starting at $999, has an ultrathin design that is just 5.6 millimeters thick, about 28% thinner than the standard iPhone 16. Key Specifications Display : 6.55-inch Super Retina XDR display Thickness : Just 5...

Five Things You Should Think Twice About Sharing With AI

THE CRA PERSPECTIVE Five Things You Should Think Twice About Sharing With AI Privacy • Safety • Critical Thinking • Responsible AI Artificial intelligence has rapidly become part of everyday life. AI assistants can help us write, research, learn, plan, analyse information and solve problems. But convenience should never be confused with complete trust. An AI assistant should be treated as a powerful digital tool—not as a private diary, doctor, security adviser or replacement for human judgment. The following five areas deserve particular caution whenever we interact with AI. 01 • PRIVACY Sensitive Personal and Financial Information One of the most important rules when using an AI service is simple: If you would not want sensitive information exposed, don't unnecessar...