Skip to main content

🥚 National Egg Day – 3rd June (US)

🥚 National Egg Day – 3 rd June (US)  Celebrate the incredible, edible egg! 3rd June National Egg Day eggs nutrition breakfast Every year on 3 rd June , the United States celebrates National Egg Day — a food holiday honouring one of the most versatile, nutritious, and affordable foods on the planet. From scrambled to poached, fried to hard‑boiled, deviled to baked — eggs are a kitchen staple across every culture. The origins of this unofficial holiday are unclear (likely a poultry industry promotion from the 1990s). But eggs deserve their day — they're packed with protein, vitamins, and goodness. 🥚 Egg Nutrition 💪 6g protein per egg — High quality, complete amino acids. 💊 Vitamin D, B12, riboflavin, selenium — Essential nutrients. 🧠 Choline — Important for brain health. ❤️ Heart health — Eggs don't raise cholesterol in most people (current research). 📊 Eg...
Post a Comment

History & recipe of Puttu (A breakfast of south India)

Puttu is a breakfast dish eaten in Kerala, Kanya Kumari district (one district of Tamil Nadu), the Kanara region of Karnataka and Sri Lanka. Puttu or pittu is a word of Tamil origin which means "portioned". It is made of steamed cylinders of ground rice layered with coconut. It is highly popular in the Indian state of Kerala as well as in many areas of Sri Lanka, where it is also known as pittu. Puttu is served with side dishes such as palm sugar or chickpea curry or banana. In Bhatkal Puttu is served with side dishes such as ghee and sugar or Paya or mutton curry.
Recipe of Puttu

Ingredients: 
  • ·         Wheat flour or Rice flour -500grms
  • ·         Grated coconut -1/2cup
  • ·         Salt- as you need
  • ·         Hot water - to mix

Directions: 
  • ·         Switch on the stove and place a frying pan on the stove.
  • ·         If you are taking rice flour dry roast it. No need to fry wheat flour.
  • ·         Mix salt to it.
  • ·         Sprinkle water and mix the flour
  • ·         Don't pour too much water as too much water may cause the dough to make small balls
  • ·         Switch on the stove and place a steam cake maker with 1\2 of water filled in it.
  • ·         Let the water boil.
  • ·         Fill the steam cake maker or putt kutti alternatively with grated coconut and the above mixture.
  • ·         Steam it for 5 min in high flame.
  • ·         When steam comes out reduce the flame and keep it for another 5 minutes
  • ·         Serve hot and enjoy.

Footnotes: 
Tip: You can use a coconut shell instead of steamcake maker and it tastes best and natural
Putt or steamcake goes best with papppadam, egg, kadala, meat etc.

Labels:

Comments

Post a Comment

Most visited

🌿 Can You Live for 150 Years?

🌿 Can You Live for 150 Years? The Extraordinary 60-Year Journey of Dr. Manimaran Introduction In an age dominated by fast food, processed meals, and complex diet trends, one man stands apart by embracing radical simplicity. Dr. Manimaran , an 82-year-old retired pediatrician from Tamil Nadu, has spent the last 60 years living without medicines, relying entirely on a natural, uncooked diet. His bold vision? To live up to 150 years . Living amidst a serene coconut grove near Palani, his life is not just about longevity—it is a philosophy, a discipline, and a challenge to modern living. 🔥 The Core Philosophy: “No Fire, No Disease” At the heart of Dr. Manimaran’s lifestyle lies a striking belief: Cooking destroys the life force of food. He follows the principle of “Uncooked and Unploughed” (உழாதே சமைக்காதே) —a return to nature in its purest form. According to him, fire (cooking) alters the natural composition of food, making it harder for the body to process and leading to disease. His p...
Post a Comment
Read more

🛒 National Shopping Cart Day – 4th June (US)

🛒 National Shopping Cart Day – 4 th June (US)  Celebrate the invention that changed the way we shop 4th June National Shopping Cart Day shopping cart Sylvan Goldman grocery Every year on 4 th June , the United States celebrates National Shopping Cart Day — a day to honour the humble shopping cart, one of the most influential inventions in retail history. On June 4, 1937 , Sylvan Goldman introduced the first shopping cart at his Humpty Dumpty supermarket in Oklahoma City, revolutionizing the way people shop. Before the shopping cart, customers carried their groceries in baskets. Goldman's invention—a folding chair with wheels and wire baskets—made shopping easier and encouraged larger purchases. Today, over 100 million shopping carts are in use worldwide. 🛒 The Invention of the Shopping Cart 📅 June 4, 1937 — First shopping cart used in Oklahoma City. 🧑‍🔧 Sylvan Goldman — Grocer who in...
Post a Comment
Read more

🌸 Mother's Day (Poland) – 26th May

🌸 Mother's Day (Poland) – 26 th May Dzień Matki — celebrating the heart of every Polish home 26th May Mother's Day Poland Dzień Matki Polish mothers May 26 Every year on 26 th May , Poland celebrates Mother's Day (Dzień Matki) — a heartfelt national observance dedicated to honouring mothers and expressing gratitude for their love, sacrifice, and devotion. It is one of the most cherished family holidays in Poland, marked by flowers, handmade gifts, cards, and family gatherings. Unlike many countries (where Mother's Day falls in March, April, or May on a Sunday), Poland celebrates on the same fixed date — May 26 — every year. This tradition dates back to the early 20th century and has remained unchanged. Children prepare special performances in schools, adults visit their mothers (or send gifts if far away), and cemeteries see visits to mothers who have passed away. 📜 History of Mother's Day in Po...
Post a Comment
Read more