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🫘 National Eat Your Beans Day – 3rd July (US)

🫘 National Eat Your Beans Day – 3 rd July (US)  Celebrating the Humble Hero of Healthy Eating National Eat Your Beans Day, beans, legumes, nutrition, healthy eating, July 3 On 3 rd July , the United States observes National Eat Your Beans Day , a lighthearted but meaningful food holiday dedicated to celebrating one of the oldest and most versatile foods in the human diet [citation:9][citation:10]. The day encourages people across the country to add more beans to their plates, rediscovering an affordable, nutritious, and planet-friendly staple that has been a dietary cornerstone for thousands of years [citation:9]. Beans are more than just a delicious ingredient; they are a nutritional powerhouse. From kidney beans and chickpeas to black beans, lentils, and butter beans, legumes are packed with protein, fiber, and essential nutrients [citation:9][citation:12]. They support gut health, stabil...
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Jallikattu -Traditional sport of Tamil Nadu(India)

Introduction

Jallikattu is an ancient sport. The seals of the Indus Valley civilization depict it, which is proof that this sport was in vogue 5,000 years ago. Ancient Tamil poetry, known as Sangam literature (2nd BCE – 2nd CE), has many detailed references to Eru Thazhuvuthal (hugging the bull).
History

Jallikattu  also known as Eru thazhuvuthal is one of the traditional sport in which a Bos indicus bull is released into a crowd of people. Multiple human participants attempt to grab and tightly "hug" the large hump of the bull and hang on to it while the bull attempts to escape. Participants hug the hump for as long as possible, attempting to bring the bull to a stop. In some cases, participants must ride long enough to remove flags affixed to the bull's horns.  Jallikattu is typically practiced in the Indian state of Tamil Nadu as a part of Pongal celebrations on Mattu Pongal day.


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