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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...
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Engineering Marvels of the Kailasa Temple, Ellora: A Testament to Ancient Ingenuity


The Kailasa Temple, nestled in the rock-cut caves of Ellora in Maharashtra, India, stands as a striking example of ancient architectural and engineering brilliance. Constructed during the 8th century CE under the patronage of the Rashtrakuta king Krishna I, this monolithic structure is dedicated to Lord Shiva and is part of the UNESCO World Heritage Site of the Ellora Caves.

What sets the Kailasa Temple apart from other rock-cut structures is its unparalleled scale, intricacy, and the sheer ingenuity of its construction.

Monolithic Wonder

The Kailasa Temple was carved from a single volcanic basalt rock. Unlike structures built from the ground up using individual stones, this temple was excavated from the top down—a process that required meticulous planning and precision. The temple covers an area of about 2,000 square meters and features a towering spire rising 30 meters (98 feet) above the rock surface.

The entire structure was sculpted without any scaffolding, showcasing the ingenuity of ancient engineers who visualized the final form before commencing work.

Excavation Techniques

Scholars estimate that over 200,000 tons of rock were removed during the construction of the temple. This was achieved using rudimentary tools like chisels, hammers, and wedges, along with a deep understanding of rock properties.

The process involved:

  1. Top-Down Excavation: Workers started from the top of the rock and gradually worked downward, carving intricate designs and chambers.
  2. Symmetry and Precision: Despite the complexity, the temple is remarkably symmetrical, with finely carved columns, statues, and deities.
  3. Labor and Coordination: The project likely involved thousands of skilled artisans, laborers, and engineers working over several decades.

Architectural Grandeur

The Kailasa Temple is a blend of Dravidian and Indo-Aryan architectural styles, featuring elements such as:

  • Nandi Mandapa: A pavilion housing a large statue of Nandi, the sacred bull, facing the main shrine.
  • Intricate Sculptures: The temple walls are adorned with detailed carvings depicting scenes from Hindu mythology, including episodes from the Ramayana and Mahabharata.
  • Pillars and Courtyards: The temple boasts ornately carved pillars and spacious courtyards, enhancing its grandeur and functionality.

Spiritual and Cultural Significance

The Kailasa Temple is not just an architectural marvel; it is a sacred space that has been a site of worship for over a millennium. Its intricate carvings reflect the devotion and artistic excellence of its creators, while its alignment with celestial events underscores their astronomical knowledge.

Engineering Mysteries


The Kailasa Temple continues to intrigue modern engineers and archaeologists. How did ancient builders achieve such precision with limited technology? How was the enormous volume of rock removed and disposed of?

Some theories suggest advanced planning and a systematic approach involving geometry and mathematics. The scale and complexity of the project suggest that the ancient engineers possessed knowledge comparable to modern engineering principles.

Legacy of Kailasa Temple

The Kailasa Temple stands as a timeless testament to human creativity, determination, and the pursuit of spiritual and artistic excellence. It reminds us of the incredible capabilities of ancient civilizations, whose feats continue to inspire awe and admiration in the modern world.

The Kailasa Temple is not just a monument; it is a symbol of humanity’s ability to achieve the extraordinary, combining art, science, and spirituality in a single, breathtaking masterpiece.


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