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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...

Modern Art: Exploring Creativity Beyond Boundaries

Modern art represents a bold shift from traditional artistic conventions, breaking free from historical limitations to explore innovation, abstraction, and individuality. This era of artistic expression, which began in the late 19th century, continues to influence how we perceive and create art today.

The Roots of Modern Art

The roots of modern art lie in movements such as Impressionism, which defied conventional realism by focusing on light, color, and atmosphere. Artists like Claude Monet and Vincent van Gogh paved the way for creative freedom, emphasizing emotion and perspective over strict representation.

Defining Characteristics

Modern art is characterized by:

1. Abstract Expression: Artists use shapes, colors, and forms to evoke emotions and ideas rather than depicting the physical world.


2. Experimental Techniques: Modern art embraces unconventional mediums and methods, from collage to digital media.


3. Challenging Traditions: Artists challenge societal norms and question established values, making art a medium for social commentary.



Major Movements in Modern Art

1. Cubism: Pioneered by Pablo Picasso and Georges Braque, this movement deconstructed objects into geometric forms.


2. Surrealism: Artists like Salvador Dalí explored the subconscious through dreamlike imagery.


3. Abstract Expressionism: Figures like Jackson Pollock and Mark Rothko emphasized spontaneity and emotional depth.



Modern Art and Technology

The digital age has expanded the horizons of modern art, enabling artists to create and share work globally. Virtual reality, AI-generated art, and interactive installations redefine the boundaries of creativity, offering immersive experiences that blend technology with traditional art forms.

Modern Art's Relevance Today

Modern art remains a powerful medium for addressing contemporary issues such as climate change, social justice, and identity. It challenges viewers to think critically and engage with the world from fresh perspectives.

Conclusion

Modern art is not just a style; it is a mindset. It celebrates diversity, innovation, and the courage to question the status quo. Whether through a bold brushstroke or a thought-provoking installation, modern art continues to shape how we interpret and interact with the world.


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