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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...
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World Sustainable Energy Day – 5th March (Observed annually in early March)

🌍 World Sustainable Energy Day – 5th March (Observed annually in early March)

Clean Energy • Smart Use • A Sustainable Future for All

World Sustainable Energy Day (WSED) is observed globally in early March to promote sustainable, affordable, and reliable energy solutions. The day brings attention to the urgent need to transition from fossil fuels to clean energy systems while improving energy access and efficiency worldwide.

Energy shapes economies.
Energy impacts climate.
Energy choices define our future.

⚡ What Is World Sustainable Energy Day?

World Sustainable Energy Day focuses on:

  • Renewable energy (solar, wind, hydro, biomass)

  • Energy efficiency and conservation

  • Sustainable energy policies

  • Innovation in clean technologies

  • Universal access to modern energy

It connects energy, climate action, and development, emphasizing solutions that benefit both people and the planet.

🌱 Why World Sustainable Energy Day Matters

The global energy system is at the heart of:

  • Climate change and emissions

  • Air pollution and health risks

  • Economic inequality

  • Energy insecurity

World Sustainable Energy Day highlights that:

  • Clean energy reduces carbon emissions

  • Sustainable energy creates jobs

  • Efficient systems lower long-term costs

  • Energy access empowers communities

A sustainable future is energy-smart.

🌍 Energy and Global Equity

Millions of people still lack:

  • Reliable electricity

  • Clean cooking solutions

  • Affordable energy access

Sustainable energy solutions help:

  • Reduce poverty

  • Improve education and healthcare

  • Empower women and rural communities

  • Strengthen climate resilience

Energy justice is social justice.

🔋 Solutions for a Sustainable Energy Future

Key pathways include:

  • Expanding renewable energy infrastructure

  • Improving energy efficiency in buildings and industries

  • Electrifying transport sustainably

  • Supporting decentralized energy systems

  • Encouraging policy and private-sector investment

Every innovation moves the world closer to balance.

🎨 An Artistic Reflection

From an artistic perspective, sustainable energy is quiet progress.

Sunlight turned into power.
Wind shaped into movement.
Nature working with humanity—not against it.

True innovation respects its source.

🕊️ How to Observe World Sustainable Energy Day

  • Learn about renewable energy solutions

  • Reduce energy waste at home and work

  • Support clean energy policies

  • Promote sustainable transport

  • Encourage innovation and research

  • Educate communities on energy conservation

Small energy choices create global impact.

🔚 Conclusion – Power the Future Responsibly

World Sustainable Energy Day reminds us that:

  • Energy decisions affect generations

  • Clean power protects climate and health

  • Sustainability begins with responsibility

Let 5th March strengthen our commitment to clean energy, smart systems, and a resilient planet.

The future runs on sustainable energy.

👉 Read more global observance reflections on my blog:
https://craarts.blogspot.com

🎨 Explore my creative and sustainability-awareness artworks:
https://www.shutterstock.com/g/craarts

🤝 Support my art, education & clean-energy initiatives:
https://www.paypal.com/ncp/payment/G5LPGXG437DUL

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