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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...
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World Day of Prayer – Observed annually on the first Friday of March

🌍 World Day of Prayer – Observed annually on the first Friday of March

Prayer in Action for Peace, Justice, and Global Solidarity

The World Day of Prayer (WDP) is a global ecumenical movement observed each year on the first Friday of March, which often falls on 5th March. It brings together people across nations, cultures, and Christian traditions in a shared spirit of prayer, reflection, and action.

World Day of Prayer is more than a religious observance—
it is a call to understand the world through the lives of others
and to respond with compassion and responsibility.

🙏 What Is World Day of Prayer?

World Day of Prayer is an international movement led by women, involving millions of people in over 170 countries.

Key features include:

  • Shared prayer services prepared by women from a selected country each year

  • Focus on global issues such as peace, justice, poverty, and dignity

  • Emphasis on prayer that leads to informed action

  • Unity across languages, cultures, and denominations

Its guiding principle is simple yet powerful:

Informed Prayer → Prayerful Action

🌍 Why World Day of Prayer Matters

In a divided world, this day emphasizes:

  • Global unity and understanding

  • Listening to voices from different cultures

  • Spiritual solidarity beyond borders

  • Justice, peace, and human dignity

  • Faith expressed through compassionate action

It reminds humanity that prayer is not passive—
it is a force that shapes conscience and inspires service.

🌐 A Truly Global Observance

Each year, one country prepares the theme and worship materials, allowing the world to:

  • Learn about its people, culture, and challenges

  • Reflect on global inequalities and shared hopes

  • Stand in solidarity with communities facing hardship

This creates a circle of prayer that travels across time zones, uniting the world for one purpose.

🎨 An Artistic Reflection

From an artistic perspective, prayer is invisible connection.

Silent words crossing oceans.
Shared hopes without borders.
Hands folded in different lands—yet joined.

Prayer becomes a universal language
where empathy replaces distance
and compassion becomes action.

🕊️ How to Observe World Day of Prayer

  • Join or organize a prayer service

  • Learn about the focus country and its people

  • Reflect on global justice and peace issues

  • Support community and humanitarian initiatives

  • Encourage unity, dialogue, and understanding

When prayer is informed,
action becomes meaningful.

🔚 Conclusion – One Day, One World in Prayer

World Day of Prayer reminds us that:

  • Humanity is deeply interconnected

  • Peace begins in the human heart

  • Prayer gains power when it leads to action

Let 5th March (or the first Friday of March) be a moment to pause, reflect, and stand together—across borders and beliefs.

When the world prays together, hope travels far.

👉 Read more global observance reflections on my blog:
https://craarts.blogspot.com

🎨 Explore my creative and awareness artworks:
https://www.shutterstock.com/g/craarts

🤝 Support my art, education & peace-awareness initiatives:
https://www.paypal.com/ncp/payment/G5LPGXG437DUL

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