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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...

World Information Architecture Day – 5th March

🌍 World Information Architecture Day – 5th March

Organizing Information • Designing Clarity • Improving Human Experience

World Information Architecture Day (WIAD) is observed globally in early March to highlight the importance of information architecture (IA)—the practice of organizing, structuring, and presenting information so people can find, understand, and use it effectively.

In a world overflowing with data,
clarity is power.
Structure is accessibility.
Good information design shapes better decisions.


🧠 What Is Information Architecture?

Information Architecture focuses on how information is:

  • Organized

  • Labeled

  • Structured

  • Navigated

It plays a critical role in:

  • Websites and mobile apps

  • Digital platforms and software

  • Libraries and knowledge systems

  • Public services and government portals

  • Education, healthcare, and business systems

When information is well-structured, people feel confident, included, and empowered.


🌍 Why World Information Architecture Day Matters

World Information Architecture Day emphasizes:

  • Human-centered design

  • Accessibility and inclusivity

  • Reducing confusion and cognitive overload

  • Ethical design of digital systems

  • Making information usable for everyone

Poorly designed information can exclude users,
while thoughtful architecture creates equity and trust.


🌐 Information Architecture in Daily Life

Information architecture shapes experiences such as:

  • Finding emergency information quickly

  • Navigating healthcare portals

  • Learning through digital education platforms

  • Accessing government services

  • Shopping, banking, and communication

Good IA saves time, energy, and frustration—often invisibly.


🌱 IA, Technology, and Society

As AI, big data, and digital services grow, IA helps:

  • Prevent misinformation and confusion

  • Support ethical and transparent systems

  • Improve digital literacy

  • Bridge gaps between technology and people

Designing information well is a form of social responsibility.


🎨 An Artistic Reflection

From an artistic perspective, information architecture is invisible design.

Like composition in art,
or rhythm in music,
structure guides experience without shouting.

When information flows naturally,
people don’t notice the design—
they feel understood.


🕊️ How to Observe World Information Architecture Day

  • Learn about UX and IA principles

  • Appreciate thoughtful digital design

  • Advocate accessibility and inclusive design

  • Support ethical technology practices

  • Encourage clarity in communication and education

  • Reflect on how information shapes behavior

Better structure leads to better understanding.


🔚 Conclusion – Clarity Is a Human Right

World Information Architecture Day reminds us that:

  • Information should serve people, not overwhelm them

  • Design choices affect inclusion and access

  • Clear information builds trust and better societies

Let 5th March inspire us to organize knowledge with care, empathy, and responsibility.

When information is clear, humanity moves forward.


👉 Read more global observance reflections on my blog:
https://craarts.blogspot.com

🎨 Explore my creative and awareness artworks:
https://www.shutterstock.com/g/craarts

🤝 Support my art, education & digital-awareness initiatives:
https://www.paypal.com/ncp/payment/G5LPGXG437DUL

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