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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...
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🔬 Career Card: Scientist & Researcher

 

📜 Career Overview

A Scientist & Researcher explores, discovers, and develops new knowledge across diverse fields such as physics, chemistry, biology, medicine, engineering, space science, environmental studies, and social sciences. Their work drives innovation, technology, and policy, helping solve global challenges in health, energy, climate, and beyond.

🎓 Eligibility & Entry Requirements

  • Educational Path:

    • Undergraduate Degree (B.Sc./B.Tech) in chosen discipline.

    • Postgraduate Degree (M.Sc./M.Tech/M.Phil) for advanced learning.

    • Doctorate (Ph.D.) for research positions, academia, and specialized fields.

  • Institutes & Labs: IISc, IITs, CSIR labs, ISRO, DRDO, ICAR, AIIMS, global universities, and research centers.

  • Exams/Entry Routes: CSIR-NET, GATE, UGC-NET, GRE (for abroad), institutional fellowships.

🛠️ Skills Required

  • Analytical & critical thinking

  • Strong subject knowledge

  • Research methodology & experimentation

  • Data analysis & statistics

  • Writing and publishing skills (journals, papers, patents)

  • Innovation & problem-solving mindset

  • Collaboration and interdisciplinary teamwork

💼 Career Path

  • Entry-Level: Research Assistant, Junior Research Fellow (JRF), Lab Technician

  • Mid-Level: Senior Research Fellow (SRF), Postdoctoral Fellow, Scientist (B/C grades in govt. labs)

  • Advanced-Level: Principal Scientist, Research Professor, R&D Head, Policy Advisor, Nobel/Global Research Laureate

💰 Salary & Perks

  • Entry-Level: ₹4 – ₹7 LPA (as JRF or early-stage researcher)

  • Mid-Level: ₹8 – ₹15 LPA (as scientist or postdoctoral researcher)

  • Senior-Level: ₹20 LPA+ (senior scientist, global research roles, or corporate R&D)

  • Perks:

    • Research grants, fellowships, and funding opportunities

    • International conferences and collaborations

    • Recognition through awards, patents, and publications

    • Contribution to human knowledge and innovation

📈 Career Growth

  • Opportunities to lead R&D projects, labs, or policy think tanks.

  • Scope for international research careers at NASA, CERN, WHO, universities, or global corporations.

  • Transition into science communication, teaching, or entrepreneurship through start-ups and patents.

🌟 Why Choose This Career?

  • Chance to push the boundaries of knowledge.

  • High respect and recognition in society.

  • Opportunity to address global challenges (climate change, diseases, AI, space exploration).

  • Personal satisfaction of contributing to discoveries that can change lives.

👉 Explore more career paths at craarts.blogspot.com

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