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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...

💻 Career Card: Information Technology Specialist

 



📜 Career Overview

An Information Technology Specialist is a professional who manages, develops, and secures computer systems, networks, and applications. They ensure smooth IT operations, solve technical issues, and design solutions to meet the digital needs of businesses and organizations. With the rapid growth of technology, IT specialists are in high demand across industries worldwide.


🎓 Eligibility & Entry Requirements

  • Educational Path:

    • 10+2 with Science (Mathematics recommended).

    • Bachelor’s degree in Computer Science, Information Technology, Software Engineering, or related fields.

    • Master’s in IT, Cybersecurity, Data Science, or AI for specialization (optional).

  • Certifications (Highly Valued):

    • Cisco Certified Network Associate (CCNA)

    • Microsoft Certified: Azure Solutions Expert

    • AWS Certified Solutions Architect

    • CompTIA Security+ / Network+

    • Certified Ethical Hacker (CEH)

    • Google Cloud Certifications


🛠️ Skills Required

  • Programming & software development (Java, Python, C++, etc.)

  • Networking & system administration

  • Cybersecurity & ethical hacking

  • Database management (SQL, Oracle, MongoDB)

  • Cloud computing (AWS, Azure, Google Cloud)

  • Problem-solving & troubleshooting

  • Communication & teamwork


💼 Career Path

  • Entry-Level: IT Support Engineer, System Administrator, Junior Programmer

  • Mid-Level: Network Engineer, Cybersecurity Analyst, Database Administrator, Cloud Engineer

  • Advanced/Senior-Level: IT Manager, Solutions Architect, Chief Technology Officer (CTO), Cybersecurity Specialist, AI/ML Engineer


💰 Salary & Perks

  • Entry Level: ₹3 – ₹6 LPA

  • Mid-Level: ₹7 – ₹15 LPA

  • Senior/Expert: ₹20 LPA+ (global opportunities often much higher)

  • Perks: High job demand, remote work opportunities, global career mobility, continuous learning in cutting-edge fields.


📈 Career Growth

  • IT professionals can specialize in Cybersecurity, Cloud Computing, Artificial Intelligence, Data Science, Blockchain, or Web Development.

  • Strong opportunities in startups, multinational corporations, government, and freelancing.

  • Continuous upskilling is key to staying relevant.


🌟 Why Choose This Career?

  • One of the fastest-growing global career paths.

  • Excellent salary and job stability.

  • Opportunities to innovate in fields like AI, IoT, and Big Data.

  • Flexibility: office jobs, freelancing, or entrepreneurship.


👉 Explore more career insights at craarts.blogspot.com


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