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The Science of Fasting

🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...

🏛️ Career Card: Civil Services (IAS/IPS/IFS & more)

 


📜 Career Overview

Civil Services is one of the most prestigious career paths in India, offering opportunities to serve the nation in administrative, police, foreign, and revenue services. Civil servants play a crucial role in policy-making, governance, law enforcement, and international relations.


🎓 Education & Eligibility

  • Minimum Qualification: Bachelor’s Degree in any discipline (from a recognized university)

  • Age Limit: 21–32 years (relaxation for reserved categories)

  • Exam Conducted by: Union Public Service Commission (UPSC)

  • Exam Stages:

    1. Preliminary Examination (Objective type)

    2. Mains Examination (Descriptive papers)

    3. Personality Test (Interview)


💼 Key Services Under Civil Services

  • IAS – Indian Administrative Service (Governance & Policy Implementation)

  • IPS – Indian Police Service (Law & Order, Security)

  • IFS – Indian Foreign Service (Diplomacy & International Relations)

  • IRS – Indian Revenue Service (Tax & Finance Administration)

  • Other Central & State Services


🛠️ Skills Required

  • Leadership & decision-making

  • Strong communication & writing skills

  • Analytical thinking & problem-solving

  • Ethical judgment & integrity

  • General awareness of current affairs, history, polity, economics, and international issues


📈 Career Growth

  • Entry as Assistant/Probationary Officer

  • Progression to District Collector, Superintendent of Police, Ambassador, Commissioner, or even Cabinet Secretary (highest post in Civil Services).


💰 Average Salary (India)

  • Starting: ₹56,100/month + allowances (Level 10, 7th Pay Commission)

  • Mid-level: ₹80,000 – ₹1,44,000/month + perks

  • Senior: ₹2,25,000/month (Cabinet Secretary)

Perks & Benefits: Government residence, official vehicle, staff, healthcare, pension, and high social respect.


🌟 Why Choose Civil Services?

  • High respect & social prestige

  • Opportunity to shape policies & impact millions of lives

  • Diverse roles: administration, diplomacy, law enforcement, finance, environment, and more

  • Job stability, security, and lifelong service to the nation


👉 Explore more career insights at craarts.blogspot.com



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