🔬 The Science of Fasting Where Ancient Siddha Wisdom Meets Modern Nobel Prize Research 🌿 Introduction What if the secrets of cutting-edge science were already known thousands of years ago? Imagine a Tamil Siddha meditating in a mountain cave and a modern scientist observing cells through a microscope—both arriving at the same truth. In 2016, Yoshinori Ohsumi won the Nobel Prize for discovering Autophagy , a cellular self-cleaning process. Yet, this concept mirrors the ancient Siddha practice of fasting, known as Lankanam . This blog explores how fasting is not starvation—but a powerful internal healing mechanism , almost like performing “surgery” without a scalpel. 🔥 1. Two Perspectives: Jatharagni vs. Autophagy 🪔 The Siddha View: Burning “Amam” In Siddha philosophy, health revolves around Jatharagni —the digestive fire. Constant eating = dumping wet wood into fire Weak digestion = formation of Amam (toxins) These toxins accumulate in joints and organs → disease 👉 When you fast, ...
Introduction
In today’s fast-moving world, the word beauty has lost its depth. What was once a concept connected to values, emotions, and inner goodness is now mostly judged by outward appearance. As I observe the present generation, I realise that beauty is often misunderstood, redefined, and sometimes even misused. Through reflection and through the poem “Beauty”, it becomes clear that beauty carries a far deeper meaning—one that needs to be rediscovered and understood, especially by young minds.
1. Today’s Generation and the Changing Meaning of Beauty
Today’s generation is growing up in an age of screens, comparisons, and instant validation. Beauty is often associated with physical features, fashion trends, and social approval. Likes and comments have replaced values and character. This narrow definition makes people forget that beauty is not something one shows, but something one lives. The poem gently reminds us that beauty is not limited to faces or appearances—it exists in nature, sound, actions, and thoughts.
2. Consequences of Misunderstanding Beauty
When beauty is misunderstood, it leads to serious consequences. Many young people suffer from low self-esteem, anxiety, and dissatisfaction because they try to match unrealistic standards. The constant comparison creates pressure, self-doubt, and emotional imbalance. By ignoring inner beauty, society risks producing individuals who look confident on the outside but feel empty within. This misunderstanding distances us from peace, gratitude, and self-acceptance.
3. Why Should We Understand Beauty?
Understanding true beauty is essential for personal growth and emotional well-being. When we know that beauty lies in good deeds, positive thoughts, and sincere efforts, we stop seeking validation from the world. Beauty then becomes a source of strength rather than pressure. The poem highlights that beauty can be seen, heard, and felt—teaching us to appreciate life in its simplest and purest form.
4. Where Can We Actually Find Beauty?
According to the poem and my own observations, beauty is everywhere if we choose to see it:
- In nature—sunlight, trees, birds, and rain
- In human effort—people working honestly or celebrating their harvest
- In sound—wind, rain, and heartfelt music
- And most importantly, within ourselves—through kindness, happiness, dreams, work, and even rest
True beauty is not outside waiting to be found; it already exists within us.
5. Final Thoughts
The poem “Beauty” delivers a timeless message: beauty is simple, natural, and internal. As a writer and observer, I strongly believe that redefining beauty is necessary for today’s generation. When we begin to value character over appearance and goodness over glamour, life becomes more meaningful. Beauty then transforms from a standard to be achieved into a feeling to be experienced.
Rediscovering beauty is not about changing how we look—it is about changing how we think, feel, and act.
“Real beauty is not what the world sees
in you, but what the world feels because of you.”
— Andrews Elsan
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