THE CRA PERSPECTIVE Stop Seeking Validation. Start Recognizing Your Worth. Self-Respect • Inner Strength • Resilience • Personal Growth Your worth does not increase when others recognize it, nor does it disappear when they fail to see it. There comes a point in life when we must stop asking, “Do they value me?” and begin asking, “Do I value myself?” We often spend too much emotional energy seeking approval, recognition, respect and acceptance from other people. We explain ourselves, prove our intentions, demonstrate our abilities and sometimes sacrifice our own peace simply to be appreciated. But life teaches us an important truth: not everyone will understand your value—and that is okay. “Never exhaust yourself trying to prove your worth t...
🌍 World Cholangiocarcinoma Day – 20th February Giving Voice to a Rare Cancer and Hope to Silent Fighters Every year on 20th February , the world observes World Cholangiocarcinoma Day , dedicated to raising awareness about cholangiocarcinoma —a rare and aggressive cancer of the bile ducts. Often called a silent disease , cholangiocarcinoma is difficult to detect in its early stages. Symptoms frequently appear only when the illness has progressed, leaving many patients with limited treatment options. This day exists to change that reality—through awareness, early detection, research, and compassion. Behind every diagnosis is a family. Behind every statistic is a human story. Behind every struggle is a life that deserves hope. 🧬 What Is Cholangiocarcinoma? Cholangiocarcinoma is a cancer that forms in the bile ducts, which carry digestive fluid from the liver to the intestine. It is classified into: Intrahepatic (inside the liver) Perihilar (at the liver’s exit point) Distal (near ...